Essence of Portugal: A 7-Day Cultural Journey Through Lisbon and Porto

Leave the crowds and mid-day sun for leaves and shade in the Tropical Gardens.

The Tropical Botanical Garden of Lisbon showcases a rich diversity of plant species from around the world. Established in 1906, it was originally designed to study and cultivate plants from Portugal's overseas colonies. Spanning approximately seven hectares, the garden is home to over 500 species of tropical and subtropical plants, including palms, cycads, and exotic trees. As you wander through its serene pathways, you'll encounter rare plants, ponds with water lilies, and a charming greenhouse. The garden also features statues, sculptures, and architectural elements that add to its historic and peaceful atmosphere. It's a perfect escape from the city’s hustle and offers a glimpse into the global reach of Portugal's heritage.

ONLY HERE are Pastéis de Belém made.

The name is patented; the recipe is patented; Pastéis de Belém is a historic pastry shop located in the Belém district of Lisbon, renowned for its rich history and connection to Portuguese culinary traditions. Founded in 1837, this bakery has been crafting its iconic pastries using a closely guarded recipe originally created by the monks of Jerónimos and passed down through generations. The shop's interior exudes old-world charm, with traditional azulejos (ceramic tiles) adorning the walls. A visit to this iconic establishment offers a taste that spans generations.

Discover the stunning Jerónimos Monastery, a UNESCO World Heritage site, and one of Lisbon’s most iconic landmarks.

This grand monastery, built in the 16th century, showcases the ornate Manueline style, a uniquely Portuguese blend of Gothic and Renaissance architectural elements. Commissioned by King Manuel I, the monastery was constructed to celebrate Vasco da Gama's successful voyage to India, and it became a symbol of Portugal's Age of Exploration. Visit the Church of Santa Maria, where you can admire the stunning vaulted ceilings and the tombs of famous Portuguese figures, including Vasco da Gama and the poet Luís de Camões. The Jerónimos Monastery stands as a testament to Portugal’s rich history but also offers a serene and inspiring experience for visitors today.  

Navigate yourself to the historic Belém Tower,

A UNESCO World Heritage site, and a symbol of Portugal's maritime glory during the Age of Exploration, Belém Tower was built in the early 16th century. This fortress was designed to protect the entrance to Lisbon's harbor and to serve as a ceremonial gateway to the city. The tower, with its distinctive Manueline architecture, is adorned with intricate stone carvings, maritime motifs, and the emblem of the Order of Christ, reflecting Portugal's seafaring legacy. Climb to the top of the tower for panoramic views of the Tagus River and imagine Portugal’s pivotal role in global exploration.

Admire this very aesthetically pleasing lighthouse.

Santa Marta Lighthouse is a picturesque beacon located on the edge of Cascais, guiding ships along the rugged coast since the 19th century. The lighthouse, with its distinctive blue and white tiles, also houses a museum that offers insights into the history of Portuguese maritime navigation. The surrounding area provides stunning views of the Atlantic, making it a perfect spot for photography enthusiasts.

Discover artistic depths away from the ocean at the Casa das Histórias--Paula Rego

Casa das Histórias--Paula Rego Casa das Histórias is a contemporary art museum dedicated to the works of Paula Rego, one of Portugal's most celebrated artists. Located in Cascais, the museum's unique architecture, designed by Eduardo Souto de Moura, complements the bold and expressive nature of Rego's art. Visitors can explore a wide range of her works, including paintings, drawings, and prints, in this thoughtfully curated space.

Come for the dramatic rock formation and crashing waves at Boca do Inferno, stay for a bit of cinematographic history.

Known as "Hell’s Mouth," this natural chasm on the rugged coastline is a spectacular sight, especially when waves crash into the rocks with thunderous force. It's a popular spot for photography and offers a glimpse into the power of the Atlantic Ocean. Fun fact: The Boco is the location of the world's first cinematic recording of a wave, a 1896 film called, "A Sea Cave in Lisbon," shot by Henry Short and produced by Robert Paul.  The film is silent, of course, and lasts around 13 seconds, but even if it had been two hours, it still would have been a "Short" film!

Get a little sun and ocean in Cascais, but you won't be alone.

Praias (Beaches) da Rainha, da Conceição, & da Duquesa are all within 7 minutes walking of Cascais Train Station. As such, they are quite popular with visitors and locals alike. Da Rainha is the closest and smallest beach, da Conceição, & da Duquesa lay on the other side of da Rainha heading away from town. Hidden inside the bay, all three generally have calm water, and all boast restaurants and bathrooms.  Enjoy the chance for some sunshine and meeting new people!

Discover Matosinhos Beach, just a metro ride and short stroll away from Downtown Porto.

 This expansive beach, a 30-minute metro ride from Downtown Porto, invites locals and tourists to its golden shores Known for its lively atmosphere, Matosinhos Beach has excellent conditions for surfing, thanks to its consistent waves, and hosts numerous surf schools for beginners. Beyond the water, enjoy the bustling promenade lined with seafood restaurants, where you can savor fresh catches of the day. Matosinhos Beach provides a perfect blend of relaxation and activity, at a Portuguese pace.

It might look very old, but it holds some modern amenities to make a visit relaxed and leisurely.

Porto's largest green-space, the Parque da Cidade makes a visit, well, a walk in the park. Created in 1993. this large public space boasts three ponds, 74 varieties of trees, and a feeling called, "Rural Porto." Using traditional materials and construction techniques, the creators of the park sought to give people a sensation of another era. Cafes appear at either end of this 1km-long park, and bathrooms and water spigots make a visit comfortable and unhurried. The Pavilion of Water located in the northeast corner of the park allows children and adults to learn about H2O.

Whether cured meats, fresh fish, or vegetables, this market offers it all...

Matosinhos Market hums a northern Portuguese tune with its local commerce Renowned for its fresh seafood, caught daily by local fishermen and showcased in an array of colorful stalls this exemplar of mid-century architecture can be a pleasure for all five senses. In addition to seafood, you'll find a variety of fresh produce, regional delicacies, and artisanal products, making it a perfect spot to sample the authentic flavors of the region. (Hours: Sunday, closed; Monday, 7-14:00; Tuesday- Friday 6:30-18:00; Saturday, 6:30-16:00)

Canned Sardines. We know, it doesn't sound exciting. But...

 Pinhais Cannery is passionate about what they do at their museum / factory. Commerical fishing is an important part of Portugal's economy, and Pinhais still produces tins by hand, providing jobs for locals and delicious fish to the rest of the world. The 90-minute tour will take you past the dilligent workers and through the history of Portugal's fishing industry; you will even have the chance to wrap your own tin in the distinct, brightly-colored paper of the Pinhais brand.

Enter this village built between river and mountain, and enjoy a walk and meal among the vines.

Pinhão rests at one of the most picturesque corners of the endlessly picturesque Duoro River Valley. Inhabited since prehistoric times, today the village serves as a waystation for visitors exploring the crenalated landscapes of the Duoro River valley.  A delightful place to pause for lunch or even a wine-tasting.

This Museum proudly communicates the history of the Douro, and of course, port wine.

The Museu do Douro in Régua, Portugal, stands as a tribute to the region’s long history and viticultural heritage. Nestled in the heart of the Douro Valley, a UNESCO World Heritage site, the museum captures the evolution of the wine industry through a fascinating array of exhibits. Visitors can explore everything from the ancient tools used in wine production to multimedia presentations that bring the valley's scenic beauty and historical significance to life. This museum celebrates the past and present of Douro wine while providing panoramic views of the surrounding terraced vineyards, making it a highlight for anyone visiting the region.

Enter this village built between river and mountain, and enjoy a walk and meal among the vines.

Pinhão rests at one of the most picturesque corners of the endlessly picturesque Duoro River Valley. Inhabited since prehistoric times, today the village serves as a waystation for visitors exploring the crenalated landscapes of the Duoro River valley.  A delightful place to pause for lunch or even a wine-tasting.

This Museum proudly communicates the history of the Douro, and of course, port wine.

The Museu do Douro in Régua, Portugal, stands as a tribute to the region’s long history and viticultural heritage. Nestled in the heart of the Douro Valley, a UNESCO World Heritage site, the museum captures the evolution of the wine industry through a fascinating array of exhibits. Visitors can explore everything from the ancient tools used in wine production to multimedia presentations that bring the valley's scenic beauty and historical significance to life. This museum celebrates the past and present of Douro wine while providing panoramic views of the surrounding terraced vineyards, making it a highlight for anyone visiting the region.